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Making Healthy Eating Quick & Easy
When & Where
14:00 - 14:35, Tuesday 6th September 2016
Fine Food Live Theatre
We will demonstrate how easy it is to make a delicious healthy meal in under 30 mins from scratch, packed with fresh vegetables and no refined carbohydrates.
What will you learn?
1. Gain an insight into healthy eating
2. Learn a quick, delicious and healthy recipe
3. Find out what a mindful diet looks like
4. Learn new cooking skills
5. Effect of nutrition on health
6. Sourcing quality ingredients